#TeamBartsHealth blogs

Maintaining good mental health in exceptional times

Dr Maria Vidal, Clinical Psychologist at Newham Hospital writes about the works she has been doing to support staff wellbeing during the covid-19 pandemic and includes her top 5 tips to looking after your mental health. 

Two staff members undertaking mindfulness

Theatre Wellbeing Mornings

Now more than ever, during these strange and difficult times, it is important that we are kind to one another and take time to look after our own wellbeing. The Theatre Wellbeing Project, a grassroots, multidisciplinary initiative which has been running for a number of years, aims to do just this, by promoting self-care and compassion within the theatre team. 

Why we should make self care a priority

To mark Mental Health Awareness Week, we spoke to Michelle Ainsworth, resuscitation officer and Mental Health First Aider at Newham Hospital, about the importance of self care.

60 seconds with… Marufa Begum, a mental health first-aider

For Mental Health Awareness Week 2020 we caught up with Marufa Begum. Marufa is a Volunteer Coordinator here at Barts Health, and, on top of this, she is also a mental health first-aider which means she provides mental health support to those that need it.

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